Reasons Why I Want to Slow Down and Relax
1. I enjoy my food more
2. My body is better able to absorb the nutrients I eat
3. I feel more trust in myself
4. I feel more worthy
5. I feel more beautiful
6. I feel more calm
Reasons Why I Want to Manage My Weight:
1. I feel better physically and mentally when I am at my 'happy' weight
2. I feel better when I have control over my weight rather than giving it to outside factors
3. I will further reduce the risk of developing full-blown diabetes
4. I enjoy feeling successful
5. I will feel sexy again
6. I will look good in my beautiful wardrobe
7. I will be more confident in ALL my endeavors
8. I will be further along my journey towards a balanced life
9. I don't need to be ashamed for having gained weight
10. I can be proud of myself
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