Saturday, October 22, 2011

Mindful Eating Journal from Oct 22, 2011 to Oct 22, 2011

Oct 22, 2011
Small handful trail mix

Oct 22, 2011
Shrimp bisque
Taste of ham croquettes
Roast pork
Congris (Cuban black beans & rice)
Taste of maduras (fried sweet plantain)

Oct 22, 2011
Mini whole wheat pita
Parmesan cheese

Oct 22, 2011
1 Godiva dark chocolate gem

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