Friday, April 2, 2010

Am I finally back in a good groove?

I went quiet with my weight management efforts - sought and received some great support and I feel like I'm finally back in a good groove.  I'm not making excuses any more  - nor am I feeling stressed about my weight.  That's a good place.

This week - I've stuck to my guns on

No alcohol (except my 1/2 beer @ dinner) Sun-Thurs
Keeping my calories at 1500 per day
Working out 4x  - it's gorgeous here and I've been walking the hills
Upping my water intake

It feels good.


  1. Welcome back old friend! :) Sounds like you're in a great place!


  2. Thanks, Polly. I am definitely trying to stay in this place.


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