Saturday, July 3, 2010

Recap of Weekly Challenge 6/26 - 7/2

Last week was great.  I feel so much stronger!   Yesterday there was leftover Jason's Deli - LOTS of leftover food, including my weakness - desserts.   I moved the food from the meeting room into different break room (none near where I sit) and did not, though hungry, have any.   And as a reward - had a shopping spree in Ulta!

Here's last week's summary;

DAILY GOAL: Log every bite (on MFD), drink 56 oz of water, practice yoga - 10 minutes

Success Tracking: 7/7 days - Success!

Fri 7/2: Log - yes, water - yes, yoga - yes
Thur 7/1: Log - yes, water - yes, yoga - yes
Wed 6/30: Log - yes, water - yes, yoga - yes
Tues 6/29: Log - yes, water - yes, yoga - yes
Mon 6/28: Log - yes, water - yes, yoga - yes
Sun 6/27: Log - yes, water - yes, yoga - yes
Sat 6/26: Log - yes, water - yes, yoga - yes

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