Saturday, February 19, 2011

Goals 2/18 - Success

Delay eating until 8:30AM, 11:30AM, 2:30 pm, 4:00-4:30 pm, 7-7:30 pm - 
Drink 6 cups water, green, white, or herbal tea

Delay:  yes.  I got very hungry around 2pm - had no snack waited until 3:30 or so and got crackers from the vending machine.  Did the trick.
Drink: x x x x x x x x x 

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