I'm on the iPad, so this will be short.
First, thanks so much to Rebecca,Sandrelle and Sunny for taking the time to post comments. Your encouragement helped!
1. Ate my planned food
2. Wore my pedometer
3. Somehow got elected team captain for my walk challenge team
4. Remembered & executed eating distraction tactics: walking & talking!
5. Honored my choice to not have my evening cocktails.
That's enough for today.