My first day back at work went pretty well. Eating mindfully is definitely a challenge there - I don't take a lunch break so I work while I eat. Not good. But I did pay more attention yesterday. And better yet - I logged my food. I'm going on a week straight!
Instead of cluttering up this page with my food logs, I'm posting them so they show up over on the right hand side.
No comments:
Post a Comment
This blog is inactive. To visit the current blog, go to inspiredbythecreed dot wordpress dot com. Replace the dots with '.' - this old blog is suddenly attracting spammers, but I'm not yet ready to take it down.