Sunday, October 30, 2011

Mittens!





Not perfect, but D is happy

And I had a major success today - D and I went to a deli for lunch.  I LOVE their Reubens.  And yeah - that's way too much food.  I ordered a turkey Reuben and only ate half!  I felt satisfied and knew that if I ate any more, I would not feel very well.  So I stopped.  This is a huge victory for me.  I'm practicing mindful eating more and more.  And I love it.




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