Sunday, October 30, 2011


Not perfect, but D is happy

And I had a major success today - D and I went to a deli for lunch.  I LOVE their Reubens.  And yeah - that's way too much food.  I ordered a turkey Reuben and only ate half!  I felt satisfied and knew that if I ate any more, I would not feel very well.  So I stopped.  This is a huge victory for me.  I'm practicing mindful eating more and more.  And I love it.

No comments:

Post a Comment

This blog is inactive. To visit the current blog, go to inspiredbythecreed dot wordpress dot com. Replace the dots with '.' - this old blog is suddenly attracting spammers, but I'm not yet ready to take it down.