One of the challenges in Week 2 in the Ten in Ten challenge is exercise - to start moving more. Um, any movement at all would be more for me, these days.
I looked at the challenge a bit differently. I have mental roadblocks up about exercise. And some real ones. My job for this week is to remove those roadblocks.
And repeat over and over to myself: I deserve to be fit and healthy; I deserve to be at my ideal weight.
No comments:
Post a Comment
This blog is inactive. To visit the current blog, go to inspiredbythecreed dot wordpress dot com. Replace the dots with '.' - this old blog is suddenly attracting spammers, but I'm not yet ready to take it down.