Tuesday, October 4, 2011

Ten in Ten Challenge - Week 2

One of the challenges in Week 2 in the Ten in Ten challenge is exercise - to start moving more.  Um, any movement at all would be more for me, these days.

I looked at the challenge a bit differently.  I have mental roadblocks up about exercise.  And some real ones.  My job for this week is to remove those roadblocks.

And repeat over and over to myself:  I deserve to be fit and healthy; I deserve to be at my ideal weight.

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