Friday, June 1, 2012

Walked thru it

Great music is really one of my best motivators.  My walk started this morning with a catch in my left hip.  It hurt.  I told myself, I'd walk it out.  And then I concentrated on the music - first song was Soft Cell's Tainted Love and the next song was Morris Day and The Time's The Bird.  I got myself immersed in the music and completely forgot about the pain.

I'm now done with my walk, and showered - and there's no pain in my hip.  Instead, I feel incredibly energized.  This is great.

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