Friday, July 13, 2012

Still eating mindlessly

Last week went so well.  This week  - not so much.

Food availability - some of which I caused
Stress - lots and lots of it and food has been my #1 drug of choice when it comes to numbing stress
And forgetting to log my monitoring log

Result - walks are difficult  and my body feels like crap.
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2 comments:

  1. Eating as a Path to YogaJuly 17, 2012 at 11:58 AM

    Hang in there! And keep writing!

    ReplyDelete
    Replies
    1. -MauraJuly 18, 2012 at 7:39 AM

      Thanks! I'm finding it easier to walk than write - but I'm not giving up!

      Delete

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