It's not been a great week. I've eaten poorly. Some of it, I enjoyed, some I didn't so I can't even say it was worth it.
So, I'm up two lbs from last Friday. Yesterday was my birthday and I indulged some. It was Tuesday and Wednesday that did me in. Wednesday was off to a good start and then someone bitched about something I'd done and I got upset. I was already stressed. And there was leftover yummies from the breakfast and lunch I had arranged for a client visit. And Old Maura took over.
So - I'm up two lbs. And I'm heading out of town for the weekend just when I need to be eating cleanly. I need a plan and a major reward for sticking to the plan.
Food at my mother's house - one serving. Period. She won't force it on me. I nibble because I'm at my mother's house.
Carolina Barbeque - one serving of my favorite things and only one hushpuppy.
What will be my reward for sticking to the one serving rule over the weekend? A new magazine. That will work. I truly feel magazines are indulgences and some of them I really like.
I refuse to go further down this slippery path. I REFUSE to all Old Maura to ruin all this hard work.
First of all, happy (belated) birthday!!!!
ReplyDeleteRe the rest; you can do this. You are dealing with the double whammy of "the holidays" and your birthday rolled into one, so I guess there was bound to be a bit of slippage. That said, just be firm with yourself. You CAN hold firm with yourself! :: hugs ::