Friday, January 15, 2010

All in all, a successful week

So, I've logged my food and came close to 1600 cals per day.   I've logged my steps and exceeded 4000 per day.  And I've worked out 3x this week.  And I just acknowledged those successes.

And... for the piece de resistance - I walked by and ignored donuts this morning.   Who needs fried air, anyway?

I'm feeling good about my progress and my state of mind.

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1 comment:

  1. AnonymousJanuary 15, 2010 at 6:36 PM

    Walking past the donuts was a win-win. More steps to track on your pedometer AND no calories ingested. :) Yay!

    Polly

    ReplyDelete

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