Monday, May 30, 2011
While on vacation...
and enjoying a quiet afternoon and trying very hard to not beat myself up for having eaten too much crap, I ran across The Self Compassion Diet on Amazon. I know, I know - another book. And because I know a book is not the magic pill, I did not buy it. I came home and did a bit of research on the author - Jean Fain. I found this video, which makes mindless eating incredibly unattractive.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
This blog is inactive. To visit the current blog, go to inspiredbythecreed dot wordpress dot com. Replace the dots with '.' - this old blog is suddenly attracting spammers, but I'm not yet ready to take it down.