Out to lunch two days in a row - I ordered salad yesterday - dressing on the side please. And salad today. Today's salad may have been a mistake - I didn't get the dressing on the side and it seemed to be on the sweet side. And I did order a cup of black bean soup. That's cause tonight is no dinner night. I just had a carb control bar.
But the little successes feel good. And more importantly - I feel better.