Thursday, December 1, 2011

A quick update

I'm loving being back on MFD.  The support on the maintenance thread is phenomenal.  Such wisdom.

And I'm down almost 1.5 lbs from last month's weigh-in.  And I've found a type of yoga I actually want to do!

And I'm moving that line - inch by inch away from McDonald's and all that it stands for (to me).

2 comments:

  1. what is MFD?
    Stacy

    ReplyDelete
  2. Thanks for the comment. MFD is the acronym for My Food Diary, an online food tracking tool. It is not a free site so the people who use it are fairly serious about their weight management efforts. As with any support group, some members are more helpful than others. I love the support given on the maintenance thread. Myfooddiary.com

    ReplyDelete

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