Thursday, December 1, 2011

A quick update

I'm loving being back on MFD.  The support on the maintenance thread is phenomenal.  Such wisdom.

And I'm down almost 1.5 lbs from last month's weigh-in.  And I've found a type of yoga I actually want to do!

And I'm moving that line - inch by inch away from McDonald's and all that it stands for (to me).


  1. what is MFD?

  2. Thanks for the comment. MFD is the acronym for My Food Diary, an online food tracking tool. It is not a free site so the people who use it are fairly serious about their weight management efforts. As with any support group, some members are more helpful than others. I love the support given on the maintenance thread.


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